SEO report of integrallifework.com
Integral Lifework Home - Introduction
www.integrallifework.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.integrallifework.com/
Character length : 25
Title
Integral Lifework Home - Introduction
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Integral Lifework Home - Introduction
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 0 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Integral Lifework Home - Introduction
- <H3>
- <H1> What Is Integral Lifework?
- <H1> How It Works
- <H1> The First Steps in This Journey
Word cloud
- integral15
- lifework14
- nourishment9
- consultation6
- step5
- approach5
- some5
- please5
- help4
- how4
- phone4
- coaching4
- areas4
- assessment4
- possible3
- all3
- harmony3
- questions3
- assessments3
- goals3
- identify3
- couples3
- relationships3
- journey3
- know3
- barriers3
- complete3
- information3
- self-assessment2
- page2
- tools2
- self-care2
- forward2
- completed2
- fax2
- every2
- overcoming2
- ask2
- world2
- imagine2
- centers2
- two2
- first2
- positive2
- flourishing2
- being2
- resources2
- ourselves2
- want2
- read2
- balanced2
- both2
- sometimes2
- expanding2
- attention2
- special2
- text2
- just2
- name2
- password2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| integral | |||
| lifework | |||
| nourishment | |||
| consultation | |||
| step | |||
| approach |
Two Word cloud
- integral lifework6
- you are3
- you will2
- your name2
- phone consultation2
- nourishment assessments2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
9.90
Flesch Reading Ease
51.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
9.90
Dale–Chall Readability
5.60
SMOG Index
12.00
Spache Readibility
5.00
Number of letters
4312
Number of words
859
Number of sentences
56
Average words per sentences
15
Number of syllables
1420
Syllables in words
1418
Average syllables in words
1.65
Number of words in first three syllables
186
Percentage of word / syllables
21.65
Words not in Dale-Chall easy-word list
262
Words not in Spache easy-word list
204
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,480 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
25
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://www.integrallifework.com/.. /modernizr.js
- https://fonts.googleapis.com/css?family=Droid+Sans:400,700|Ubuntu:300...
- https://www.integrallifework.com/.. /reset.css
- https://www.integrallifework.com/rw_common/themes/split/styles.css
- https://www.integrallifework.com/.. /colour_tags.css
- https://www.integrallifework.com/.. /helvetica.css
- https://www.integrallifework.com/.. /normal.css
- https://www.integrallifework.com/.. /header.css
- https://www.integrallifework.com/.. /header-normal.css
- https://www.integrallifework.com/rw_common/themes/split/css/768.css
- https://www.integrallifework.com/rw_common/themes/split/css/off.css
- https://www.integrallifework.com/rw_common/plugins/stacks/stacks.css
- https://www.integrallifework.com/files/stacks_page_page0.css
- https://www.integrallifework.com/rw_common/assets/global.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
151.23KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://www.integrallifework.com/files/stacks_page_page0.css
File size of all css files combined
37.91KB
CSS minifying
You can save 5.3KB (23% compression) on the analysed URL by minifying the CSS files.
- By minifying https://www.integrallifework.com/rw_common/themes/split/styles.css you can save 4.4KB (24% compression rate)
- By minifying https://www.integrallifework.com/rw_common/plugins/stacks/stacks.css you can save 463B (26% compression rate)
- By minifying https://www.integrallifework.com/.. /colour_tags.css you can save 445B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
21.01KB
Gzip compression
Error! By using Gzip you can save 15.9KB (76% compression) on your site.
- By compressing https://www.integrallifework.com you can save 15.9KB (76% compression rate)
- By compressing https://www.integrallifework.com/rw_common/themes/split/styles.css you can save 14.6KB (79% compression rate)
- By compressing https://www.integrallifework.com/.. /modernizr.js you can save 6.8KB (58% compression rate)
- By compressing https://www.integrallifework.com/.. /javascript.js you can save 5.9KB (68% compression rate)
- By compressing https://www.integrallifework.com/.. /colour_tags.css you can save 2KB (69% compression rate)
- By compressing https://www.integrallifework.com/rw_common/plugins/stacks/stacks.css you can save 1.4KB (75% compression rate)
- By compressing https://www.integrallifework.com/.. /yuzoolthemes.js you can save 362B (49% compression rate)
- By compressing https://www.integrallifework.com/.. /reset.css you can save 333B (43% compression rate)
- By compressing https://www.integrallifework.com/.. /icon-menu.svg you can save 289B (43% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.integrallifework.com/files/stacks-image-51230c2-501.jpg | Expiry time is not specified |
| https://www.integrallifework.com/files/stacks_page_page0.css | Expiry time is not specified |
| https://www.integrallifework.com/rw_common/assets/global.css | Expiry time is not specified |
| https://www.integrallifework.com/rw_common/images/ILDiagramV2.gif | Expiry time is not specified |
| https://www.integrallifework.com/rw_common/plugins/stacks/stacks.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /colour_tags.css | Expiry time is not specified |
| https://www.integrallifework.com/rw_common/themes/split/css/768.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /header-normal.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /header.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /helvetica.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /normal.css | Expiry time is not specified |
| https://www.integrallifework.com/rw_common/themes/split/css/off.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /reset.css | Expiry time is not specified |
| https://www.integrallifework.com/.. /header.jpg | Expiry time is not specified |
| https://www.integrallifework.com/.. /icon-menu.svg | Expiry time is not specified |
| https://www.integrallifework.com/.. /javascript.js | Expiry time is not specified |
| https://www.integrallifework.com/.. /modernizr.js | Expiry time is not specified |
| https://www.integrallifework.com/.. /yuzoolthemes.js | Expiry time is not specified |
| https://www.integrallifework.com/rw_common/themes/split/styles.css | Expiry time is not specified |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
622.04KB
Image optimisation
You can save 195.8KB (33% compression) by optimising the images below:
- By lossless compressing the https://www.integrallifework.com/.. /header.jpg you can save 189.2KB (33%) data.
- By lossless compressing the https://www.integrallifework.com/files/stacks-image-51230c2-501.jpg you can save 6.6KB (33%) data.
Traffic
Alexa
24839666
Links
We found a total of 9 different links.
Internal links: 8
External links: 1
Internal links: 8
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://integrallifework.com |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Intro | |
| Nourishment Assess | |
| FAQ & Testimonials | |
| Resources | |
| Contact & Payment | |
| Search | |
| FAQ | |
| Contact Me |
Website security
IP
174.136.152.12
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H3 : , ( 0px from top )
- H1 : Integral Lifework Home - Introduction, ( 150px from top )
- H1 : What Is Integral Lifework?, ( 392px from top )
Typos
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